Main Street Gym Service List

Services and Classes

• Main Street Gym

  • Hours of operation

    Mon., Tue., Thur. & Fri 5:30 am -9pm; Wed & Fri 5:30 am -7pm; Saturday 8 am -1pm; & Sunday 1pm-5pm.

  • Free weights, machines, cardio equipment, functional training equipment.

    We have men's & womens locker rooms with steam rooms, saunas and walk in showers.

• Group Classes

  Group Classes offered 6 Days a week. Classes available are:

  • Group Centergy

    Grow longer & stronger with this invigorating 60 minute journey of yoga & pilates.

  • Group Power

    Blast all your muscles with this high rep weight training with adjustable barbell, weight plates and body weight program that strengthens all your major muscles.

  • Group Kick

    Gripping Hour burns a ton of calories and build total body strength with mixed martial arts movements done at a rapid fire pace to smash your cardio fitness!

  • Circuits

    High intensity strength, cardio & core exercises to get you lean and fit!

  • SilverSneakers

    MSROM- Senior exercise to increase range of motion, balance & muscle and have fun!

  • TRX

    Small group Class-Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously.

• Training

  • Personal Training

  • Couples Training

  • Small Group Training